Health & Fitness Editorial Reviews
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Editorial Review for Sick & Tired: 10 Life Changing Tactics for Combating Sleep Deprivation by Max Sampson
Sick & Tired by Max Sampson – Editorial Review US News & World Report’s Aug 2022 Sleep Survey shows that 36% of Americans reported that they rarely or never wake up well-rested. That’s 118 million people who are suffering from Sleep Deprivation. Please Note: Other surveys and studies confirm that 30% to 40% of Americans Continue reading
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Editorial Review – Stretching for Seniors by Mark Kemp
Stretching for Seniors – Editorial Review Stretching for Seniors by Mark Kemp is a book which teaches seniors simple and safe exercises to increase their strength, flexibility, resilience, and balance. Mark Kemp runs health and fitness classes for seniors and has distilled his experience and knowledge into a very useful book. Stretching for Seniors will Continue reading
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Editorial Review for Built for Strength (What Successful Athletes Do) by David Arsenault
Built for Strength by David Arsenault – Editorial Review Built for Strength is a science backed, no-nonsense guide to building and maintaining an exceptional physique The author has over two decades of experience in coaching strength training. He has written a powerful, succinct, and effective strength training guide Books Butterfly Editorial Review of Built for Continue reading
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Editorial Review of Stretching for Seniors by Mark Kemp
Stretching for Seniors – Editorial Review Stretching for Seniors by Mark Kemp is a very powerful health and fitness book for Seniors, which was written based on the author’s actual experience of training seniors. It covers simple, safe, and effective exercises which will help seniors with their flexibility and balance Mark Kemp is a Physical Continue reading
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Editorial Review for Anxiety RX by Dr. R. Ahmed
Anxiety RX by Dr. Ahmed – Editorial Review Anxiety RX by Dr. R. Ahmed is a very powerful book to tackle anxiety and depression. It covers 50 habits that you can leverage to overcome depression and anxiety Dr. Ahmed’s book uses a multi-disciplinary approach to tackle anxiety and depression. It leverages It also has 40+ Continue reading
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